Easy Ground Beef and Broccoli Dinner Recipe

Ground Beef and Broccoli is a weeknight warrior, a true hero in the culinary arena, and for good reason! It’s the kind of meal that hits all the right notes: incredibly satisfying, surprisingly simple to prepare, and bursting with flavor. Have you ever found yourself craving a dish that’s both comforting and wholesome, something that the whole family will devour without complaint? This is that dish. What makes our Ground Beef and Broccoli recipe so special? It’s the perfect marriage of tender, savory ground beef and crisp, vibrant broccoli florets, all brought together in a luscious, savory sauce that coats every bite with deliciousness. It’s a classic for a reason, offering that delightful balance of textures and tastes that keeps us coming back for more, proving that sometimes, the most beloved meals are also the easiest ones to create.

Ground Beef and Broccoli

Ingredients:

  • 1 Tablespoon peanut oil (can sub vegetable or olive)
  • 3 cups broccoli florets (washed and patted dry)
  • 1 lb. ground beef
  • 1 yellow onion (diced)
  • 1 red bell pepper (sliced)
  • Salt/White Pepper (to taste)
  • 2 Tablespoons cornstarch (+ 2 tablespoons cold water)
  • 1 cup beef broth
  • 1/4 cup soy sauce
  • 3 tablespoons packed brown sugar
  • 1-2 tablespoons honey
  • 2 cloves garlic (minced)
  • 1/2 teaspoon ground gin extractger
  • 1 teaspoon toasted sesame oil
  • 3 cups cooked rice (any kind)
  • Cooking Instructions:

    This Ground Beef and Broccoli recipe is one of my go-to weeknight meals. It’s packed with flavor, incredibly satisfying, and comes together surprisingly quickly. The savory sauce coats the tender ground beef and crisp-tender broccoli perfectly, all served over fluffy rice. It’s a complete meal in one pan, making cleanup a breeze. Let’s get started!

    Preparation is Key

    Before you even turn on the stove, it’s helpful to have everything prepped and ready to go. This is a stir-fry style dish, so things move fast once cooking begin extracts. Wash and chop your broccoli into bite-sized florets, ensuring they are patted dry to prevent steaming instead of searing. Dice your yellow onion and slice your red bell pepper. Mince your garlic and measure out all your liquid ingredients. For the cornstarch slurry, whisk the cornstarch and cold water together in a small bowl until smooth; set this aside. In a separate medium bowl, combine the beef broth, soy sauce, brown sugar, honey, minced garlic, and ground gin extractger. Whisk until the sugar is dissolved. This is our flavorful sauce base! Having all these components ready will make the cooking process much smoother and less stressful.

    Step 1: Searing the Ground Beef

    Place a large skillet or wok over medium-high heat. Add the peanut oil (or your chosen substitute). Once the oil is shimmering and hot, add the ground beef. Break up the beef with a spoon or spatula as it cooks. We want to get a nice brown crust on the beef; this adds a lot of depth of flavor to the dish. Cook for about 5-7 minutes, stirring occasionally, until the beef is fully browned and no pink remains. Drain off any excess grease from the skillet, leaving just a tablespoon or so for sautéing the vegetables. Season the cooked beef with a pinch of salt and white pepper to your liking.

    Step 2: Sautéing the Vegetables

    Now, add the diced yellow onion and sliced red bell pepper to the skillet with the ground beef. Stir well to combine and sauté for about 3-4 minutes, until the onions are softened and translucent, and the bell peppers are starting to tenderize but still have a slight bite. You don’t want them to get mushy. At this stage, add the broccoli florets to the skillet. Stir everything together, ensuring the broccoli gets coated with the residual beef drippings and oil.

    Step 3: Cooking the Broccoli

    Continue to cook the broccoli for about 4-6 minutes, stirring frequently. The goal is to achieve tender-crisp broccoli. This means it should be vibrant green and easily pierced with a fork, but still have a pleasant crunch. If the skillet seems a bit dry, you can add a tablespoon or two of water to help steam the broccoli slightly. Don’t overcook it at this stage, as it will continue to cook a bit more when the sauce is added.

    Step 4: Adding the Flavorful Sauce

    Now it’s time to bring all the flavors together! Give the prepared sauce mixture (beef broth, soy sauce, sugar, honey, garlic, gin extractger) a quick whisk to ensure everything is still combined. Pour this sauce directly into the skillet with the beef and vegetables. Bring the mixture to a gentle simmer, stirring everything to coat evenly. Let it simmer for about 2 minutes to allow the flavors to meld.

    Step 5: Thickening the Sauce and Finishing Touches

    This is the crucial step for that glossy, irresistible sauce. Give your cornstarch slurry a good stir to ensure the cornstarch is fully incorporated into the water. Slowly pour the slurry into the simmering sauce in the skillet, stirring constantly. The sauce will begin extract to thicken almost immediately. Continue to stir for about 1-2 minutes until the sauce has reached your desired consistency – thick enough to coat the back of a spoon and cling to the ingredients. Once thickened, stir in the toasted sesame oil. This adds a wonderful nutty aroma and flavor that complements the other ingredients perfectly. Taste and adjust seasoning if necessary, adding more salt, white pepper, or even a touch more honey if you prefer it a little sweeter.

    Serve this delicious Ground Beef and Broccoli immediately over your freshly cooked rice. Enjoy this hearty and flavorful meal!

    Ground Beef and Broccoli

    Conclusion:

    I hope you’re as excited to try this Ground Beef and Broccoli recipe as I am to share it! This dish truly is a winner because it’s incredibly satisfying, packed with lean protein and vibrant veggies, and comes together in a flash. It’s the perfect weeknight meal solution when you’re short on time but still want something wholesome and delicious. The savory ground beef and tender-crisp broccoli create a fantastic flavor and texture combination that even picky eaters will love.

    For serving, this Ground Beef and Broccoli is wonderfully versatile. It’s fantastic served over fluffy steamed rice – white, brown, or even cauliflower rice for a lighter option. You could also pair it with noodles, quinoa, or even just enjoy it on its own as a hearty main course. Don’t be afraid to get creative with variations! Consider adding a splash of soy sauce or Worcestershire sauce for extra depth, a pinch of red pepper flakes for a little heat, or some chopped water chestnuts for added crunch. Mushrooms, bell peppers, or even snap peas can also be fantastic additions to boost the vegetable content even further.

    I really encourage you to give this recipe a try. It’s straightforward, adaptable, and the results are consistently delicious. It’s a go-to in my kitchen for a reason, and I’m confident it will become a favorite in yours too!

    Frequently Asked Questions:

    Can I make this recipe ahead of time?

    Absolutely! This Ground Beef and Broccoli reheats beautifully. You can cook it completely and store it in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave until heated through. You might want to add a tablespoon of water or broth when reheating if it seems a little dry.

    What kind of ground beef is best?

    I generally recommend using an 80/20 or 85/15 lean-to-fat ratio for ground beef. This provides a good balance of flavor and moisture without being overly greasy. If you prefer a leaner option, you can certainly use 90/10, but you might need to add a little extra oil or a splash of broth during cooking to prevent it from drying out.


    Ground Beef and Broccoli

    Ground Beef and Broccoli

    A quick and easy ground beef and broccoli stir-fry with a savory sauce, perfect for a weeknight meal.

    Prep Time
    15 Minutes

    Cook Time
    20 Minutes

    Total Time
    35 Minutes

    Servings
    4 servings

    Ingredients

    • 1 Tablespoon peanut oil
    • 3 cups broccoli florets
    • 1 lb. ground beef
    • 1 yellow onion
    • 1 red bell pepper
    • Salt
    • White Pepper
    • 2 Tablespoons cornstarch
    • 2 tablespoons cold water
    • 1 cup beef broth
    • 1/4 cup soy sauce
    • 3 tablespoons packed brown sugar
    • 1-2 tablespoons honey
    • 2 cloves garlic
    • 1/2 teaspoon ground ginger
    • 1 teaspoon toasted sesame oil
    • 3 cups cooked rice

    Instructions

    1. Step 1
      In a large skillet or wok, heat peanut oil over medium-high heat. Add ground beef and cook, breaking it up, until browned. Drain off any excess fat.
    2. Step 2
      Add the diced yellow onion and sliced red bell pepper to the skillet. Cook until vegetables are slightly softened, about 3-5 minutes.
    3. Step 3
      Stir in the minced garlic and ground ginger. Cook for 30 seconds until fragrant.
    4. Step 4
      In a small bowl, whisk together the cornstarch and cold water to create a slurry. Then, in a separate bowl, combine the beef broth, soy sauce, brown sugar, and honey. Pour this sauce mixture into the skillet. Bring to a simmer, then stir in the cornstarch slurry to thicken the sauce.
    5. Step 5
      Add the broccoli florets to the skillet. Stir-fry until the broccoli is tender-crisp, about 5-7 minutes.
    6. Step 6
      Season with salt and white pepper to taste. Stir in the toasted sesame oil just before serving.
    7. Step 7
      Serve the ground beef and broccoli mixture over cooked rice.

    Important Information

    Nutrition Facts (Per Serving)

    It is important to consider this information as approximate and not to use it as definitive health advice.

    Allergy Information

    Please check ingredients for potential allergens and consult a health professional if in doubt.

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